My job is my passion
I'm everything and blissfully nothing!
After few years working in London as International Marketing Executive I've decided to quit it all to catch my dreams, share my love, follow my intentions, my happiness & transpersonal path.
My intention for this life time is to inspire & empower humans to come back home to their bodies, to follow their dreams, to embody their powers, to laugh more, to stretch more, to dance more, to be more present and in touch with the wisdom of their body and their energy. To surrender to the beauty of the flow of Love & to Let Go.
I believe in the power of letting go through yoga, meditation, qigong, hugs & cuddles, dancing, conscious sexuality, chanting & much more.
"Yoga is not about self improvement. It is about self acceptance"
Nadia's yoga classes are enriching in spirit, body & mind, allowing the former to pop out and the latter to calm down. Her Vinyasa Flow yoga asana style is mindful, creative, uplifting & energising. Offering some demonstrations, hands on assisting and plenty of variations to suit any level, all with a light hearted manner. You’ll leave her class feeling nurtured, uplifted, re-energised and more deeply aware of your own inner peace, strength & kindness.
"This is a moving, breathing meditation. Let the breath move you"
Inspirational vinyasa flow yoga classes, grounding meditation, spiritual guidance, yoga nidra, yin yoga, heart opening moon ceremonies, chanting, dancing, laughing, releasing & letting go. Nadia creates a sacred space free of judgment where everyone is able to inspire and empower each others.
"Always follow what makes you fell Happy & Healthy"
Nadia lives her yoga journey in between the East & the West of the world. India, Thailand, Bali, Italy and wherever the wind will bring her. The 2 main sources of inspirations for Nadia are Guruji Pardeshi from the Indian side (classical Hatha Yoga flow) and teachers Stewart Gilchrist and Amanda Denton from the english side (dynamic Yoga Asana Vinyasa Flow). This mix creates a perfect balance of yin & yang in her classes together with a sweet italian touch.
लोकाः समस्ताः सुखिनो भवन्तु / Lokah Samastah Sukhino Bhavantu / May all beings be Happy & Free
Sacred Sexual Healing Sessions for Men, Women or Couples
Traditionally a Dakini is a person in female body who masters sexual energy and is open to transmit life force energy to the world for the purpose of healing.
A private session with Nadia is an authentic meeting of what is real in that moment and wants to be brought up in that moment. Her intuitive healing will gently guide you to discover your own power, your own wisdom and your own pleasure. Using breath work, emotional dialogue, emotional release tools, tantric bodywork, shamanic work & presence.
The journey is for healing purpose. The intention can vary from person to person and you will be guided to set your own intention and boundaries. Some of the reasons to book a session might be:
👉🏼 To release sexual traumas
👉🏼 To bring back your life force, your vitality, your sexual energy
👉🏼 To share and ask questions in a safe, non judgmental space
👉🏼 To feel pleasure in your body and increase your orgasmic potential
👉🏼 If you experience lack of libido/lack of vitality
👉🏼 To find self love and healing body shame
The duration of a session can be everything from 60 minutes to 3 hours or even several days long. It can involve touch but it is not compulsory. We'll decide together what is needed. Price is Euro80 per hour. Please get in touch for booking a free verbal consultation.
Week Retreats with Nadia Moon
La Dolce Vita Yoga Holiday Retreat
27th JUNE - 4TH JULY 2020
Immerse yourself in delicious vinyasa flow yoga classes, divine Italian meals and gorgeous local organic wine.
Treat yourself with La Dolce Vita Yoga Experience.
The Tuscany Temple
1st - 7th SEPTEMBER 2020
Yoga, Dance, Sacred & Conscious Sexuality workshops, Temple Nights exploration.
Discover Your Erotic potential in a safe & sacred space were You become your power & ecstasy is flowing through you.
For all genders, for all levels.
Lisa G., USA
"My last night at La Dolce Vita yoga retreat. It has been the best week ever!!!! Thank you Nadia for everything and teaching us about the yoni and how we are all goddesses. Loved everything you made for us! It was the best week ever and far exceeded my expectations."
Peter G., USA
"After just a few yoga classes Nadia had me doing things I never thought possible. She opened my body, mind and heart. What an angel."
Alexandra M., UK
"Nadia's teachings are deeply nurturing, cleansing and balancing. Her style has a wonderful flow, her energy is infectious. You can't help but leave this place somewhat wiser and more humble."
Lucy Y., UK
"An inspirational & empowering yoga teacher"
Natalia L., NY
"A knowledgeable yoga instructor (Nadia), inspiring yoga, pranayama and meditation sessions."
Jo K., UK
"I spent a week at Canneto Pomaia in June on La Dolce Vita Yoga and Wine Retreat. It was an amazing week with an amazing yoga teacher, Nadia Moon. The setting was unbelievably beautiful, the yoga both spiritually and physically nourishing. The hospitality, the homemade food, the accommodation were all outstanding. I would recommend without hesitation and will be returning again for another retreat."
Nicky C., UK
"I have just returned from a week in paradise… My fourth yoga retreat (and second with Nadia which tells you something) and possibly the best yet…perfect mix of yoga, meditation, culture, massage, amazing food, wine, dancing….faultless. I have come home feeling like a new person, batteries fully charged and can’t wait to book again."
Rina D., UK
"This was my first yoga retreat and it exceeded all my expectations. A retreat that manages to achieve a perfect balance between health retreat and a holiday, La Dolce Vita lives up to it’s name. Highlights included the beautiful location, inspiring yoga classes, wine tasting, massage and incredible food. Would definitely recommend to anyone looking for a yoga experience that allows you to get a real feel for Italian culture as well as one that nourishes the mind, body and spirit."
Madeleine Mc., UK
"I would have to give Nadia a 10 for location, food, company and yoga. We all felt like guests in her home and as if she really wanted to give us the joy of yoga. I will definitely go back."
Justine B., Canada
"I attended Nadia's Yoga Nidra sessions at the Sanctuary in Thailnad, it was such an incredible trip and Nadia's classes were brilliantly balanced. I'm Looking forward to go to her yoga retreat in Tuscany."
Erica V., Netherlands
"This summer I went to the yoga retreat from Nadia Moon in Tuscany. She was an excellent teacher with a lot of patience and she could bring me in a smooth way much further and more relaxed in the yoga postures. I'm happy because I can do it now also myself."
Anna M., UK
"Nadia is an incredible teacher. She takes the time to explain why you are doing what you are doing! I’ve never had that in a yoga before – I’ve never understood why I am breathing a certain way (and how to do it correctly and why it helps). Understanding it is the first part, and then the practice makes more sense and becomes easier.
I'm not a regular to Yoga but this is for ALL Levels so you can stretch yourself as far as you want. There is NO pressure at all in the classes. By the end of the week I was much stronger, better at balancing and pushed myself a little further.
I struggled with the meditation at first as I am awful at sitting still (and my mind races a lot). Again, Nadia guides you through it so it becomes easier. On day 1 I was fidgety and my mind was racing, my legs kept getting numb. By the end of the week I was amazed at how long I could sit still and how still my mind was. Since I’ve been back I’ve done a little every day and it’s been so much easier. "
"Whatever level you are at with yoga/meditation this is a perfect retreat to learn, improve and pick up some spiritual guidance. We did a new moon gratitude ceremony which was lovely, everyone on the retreat was kind, like-minded and fun. All of us had arrived alone but left as friends and will stay in touch. "
Thank you for inspiring me ...
La Dolce Vita Yoga Treat, Tuscany, Italy
Retreat organizer & Yoga Teacher (2015 - present) June to Sept only
Nadia founded a yoga holiday retreat formula which manages to achieve a perfect balance between a yoga retreat and a holiday in a spectacular location sourrended by the magnificient Tuscan hills. Duties include yoga teaching to an open level class, moon ceremonies of gratitude, dancing meditation, all events planning such as excursions, marketing & promotion and all the organizational aspects of a yoga holiday retreat.
The Sanctuary Thailand, Koh Phangan
Yoga Teacher (2017 March - Present)
Teaching Vinyasa Flow Yoga Asana classes to a open level class.
Teaching Gentle Flow Yoga Asana classes to a open level class.
Teaching Yin Yoga Asana classes to a open level class.
Teaching and organizing workshops on Pranayama & Yoga Nidra.
Teaching various meditations techniques.
Ecstatic Dancing Ceremony - 2h workshop
Leading the Ecstatic Dancing Ceremony ~ Dance & Let Go ~
Nadia created a 2h workshop with the intention of letting go through freedom of body movement and stillness.
A conscious, meditative & dynamic journey dancing the 5 elements rhythm ending with a deeper, conscious relaxation: Yoga Nidra.
Release your wild inner rhythm, finding joy & gratitude throughout your body & soul.
Lotus Oasis Yoga Retreat, Goa, India
Yoga Teacher (2015 - 2017)
Yoga Teacher to an open level class.
Vinyasa Flow Yoga Asana, Pranayama & Meditation.
Little Cove Yoga Retreat, Goa, India
Marketing PR & Yoga Teacher (2015 - 2016)
Yoga Teacher to an open level class.
Vinyasa Flow Yoga Asana, Pranayama & Meditation.
Marketing & PR duties inlcluding: welcoming guests, email correspondence on behalf of Little Cove, east-west interface, as well as sorting any resort related issues (plenty of them in India :-)
"If you want to master something, teach it."
Inspired Gaming Group, London, UK
International Marketing & PR Executive (before-2014)
That's the one I quit to be able to follow my dream :-0
Now I can say that I don't regret anything.
This job position gave me the skills, knowledge and experience to be able to apply them into a more ethical field. Into my dream, into my intention. The greatest skill it gave me though has been the awareness of what is not good for me and of what it is and pursue the latter.
I don't regret anything because every step I took brought me to the beauty of the present moment, to the beauty of the here & now.